Vegan Pumpkin Pie Smoothie Bowl

[RECIPES] Vegan Pumpkin Pie Smoothie Bowl

Vegan Pumpkin Pie Smoothie Bowl

Thank you for a wonderful recipe 📸 Gina Fontana, @HealthyLittleVittles.  

Recipe creator's comment: "A creamy, dairy-free pumpkin smoothie topped with gluten-free chocolate chip cookie dough bites, raw pumpkin seeds, pecans, chocolate covered chia seeds, coconut cream, and maple syrup for a naturally sweetened fall-inspired breakfast that tastes just like pumpkin pie!😊 "

Easy prep          🌟🌟

Sugar (non sugar)     🌟🌟🌟

Diabetes-friendly  🌟🌟🌟

💚Healthy Tips💚 

This is a tasty and healthy combo of oats and chia seed. 

These are excellent sources of fiber, and lost they can add crunchy or chewy bites on your dishes.😋

Ingredients

Smoothie

  • 1 frozen banana 
  • 1/2 avocado 
  • 1/2 cup frozen pumpkin purée 
  • 1/3 cup non-frozen pumpkin purée 
  • 3/4 cup plant milk (I used oat) 
  • 1/4 teaspoon vanilla 
  • 1 teaspoon pumpkin pie spice 
  • 1/2 teaspoon cinnamon 
  • 3 tablespoons maple syrup

Toppings

  • Chocolate chip cookie dough bites (below) 
  • Coconut cream 
  • Chocolate covered chia seeds 
  • Cinnamon 
  • Chopped pecans raw pumpkin seeds 
  • Maple syrup for drizzling

Chocolate Chip Cookie Dough Bites

  • 1.5 cups quick oats, flour 
  • 1/4 cup peanut butter 
  • 1 teaspoon pure vanilla extract 
  • 1/4 teaspoon salt 
  • 1/4 cup maple/agave syrup 
  • 1/4 cup gluten-free, dairy-free mini chocolate chips

Do you want to know how to make this Vegan Pumpkin Pie Smoothie Bowl Recipe?

Go and check the full directions on Healthy Little Vittles!

BLUEBERRY GUACAMOLE from Healthy Little Vittles, Gluten-Free, Vegan, Plant-Based Recipes.

A Tasty habit for you!

Natural diabetes management that are doctor approved, with clinically substantiated ingredients.