Blueberry Guacamole

Thank you for a wonderful recipe 📸 Gina Fontana, @HealthyLittleVittles.  

Recipe creator's comment: "Up your guacamole game with this homemade Blueberry Guacamole! It might sound like an interesting combination, but adding blueberries to this guacamole recipe adds just a touch of sweetness to compliment the creamy, lemony flavor of the smashed avocados. I dare you to try it and say you don't like it!😊 "

Easy prep          🌟🌟🌟

Sugar (non sugar)     🌟🌟🌟

Diabetes-friendly  🌟🌟🌟

💚Healthy Tips💚 

Blueberries, strawberries, blackberries and raspberries all score low on the glycemic index – so you can enjoy them as a great, healthy source of fibre, vitamins and antioxidants. 

In fact, the American Diabetes Association (ADA) calls blueberries a diabetes superfood. While there’s no technical definition of the term “superfood,” blueberries are packed with vitamins, antioxidants, minerals, and fiber that promote overall health. They may also help prevent disease. 

Blueberries are rich in a variety of nutrients, including:   

  • fiber 
  • vitamin C 
  • vitamin E 
  • vitamin K 
  • potassium 
  • calcium 
  • magnesium 
  • folate

Excellent reasons for incorporating blueberries into your diet!😋

Ingredients

  • 3 extra large avocados (or 5 regular)  
  • 1.5 tablespoons lemon juice  
  • 1 lime, juiced  
  • 1.5 teaspoons garlic 
  • salt  
  • 1/2-1 teaspoon ground cumin  
  • 6 oz organic blueberries

Do you want to know how to make this Blueberry Guacamole Recipe?

Go and check the full directions on Healthy Little Vittles!

BLUEBERRY GUACAMOLE from Healthy Little Vittles, Gluten-Free, Vegan, Plant-Based Recipes.

A Tasty habit for you!

Natural diabetes management that are doctor approved, with clinically substantiated ingredients.