Teatis Journal

How to Manage Your Meal Preparation Time When You Have Diabetes

Posted by Yuko on

How to Manage Your Meal Preparation Time When You Have Diabetes

How to manage your meal preparation time when you have diabetes Managing diabetes is one... Read more →

What’s a meal replacement? - Its benefits and concerns

Posted by Yuko on

What’s a meal replacement? - Its benefits and concerns

What’s a meal replacement? - Its benefits and concerns.  Have you ever heard of meal... Read more →

Why 30 Minutes Is All You Need - What happens after 30 min Stretching?

Posted by Yuko on

Why 30 Minutes Is All You Need - What happens after 30 min Stretching?

30 min Stretching - All you need is just a half hour of everyday habit.... Read more →

Go Meatless, can it help me control my diabetes?

Posted by Yuko on

Go Meatless, can it help me control my diabetes?

Go Meatless.  - Can it help me control my diabetes? 22th April is Earth Day! ... Read more →

The Health Benefits of Brown Seaweed

Posted by Yuko on

The Health Benefits of Brown Seaweed

4 Major Health Benefits of Brown Seaweed Limited evidence supports many of the claims of... Read more →