Teatis Tea Journal

Why 30 Minutes Is All You Need - What happens after 30 min Stretching?

Posted by Yuko on

Why 30 Minutes Is All You Need - What happens after 30 min Stretching?

30 min Stretching - All you need is just a half hour of everyday habit.... Read more →

[RECIPES] Healthy Peanut Butter-Oats-Banana-Chocolate Chip Cookies

Posted by Yuko on

[RECIPES] Healthy Peanut Butter-Oats-Banana-Chocolate Chip Cookies

Healthy Peanut Butter-š¯—¢ats-š¯—•anana-š¯—–hocolate š¯—–hip š¯—–ookies There are countlessĀ health benefits of oats. As example, oats are... Read more →

[RECIPES] Banana Blueberry/ Tropical/ Apple Crumble OVERNIGHT OATS

Posted by Yuko on

[RECIPES] Banana Blueberry/ Tropical/ Apple Crumble OVERNIGHT OATS

Banana Blueberry/ Tropical/ Apple Crumble OVERNIGHT OATS Good news! According to anĀ Annals of Nutrition and... Read more →

[RECIPES] 3 Seasonal Recipes

Posted by Yuko on

[RECIPES] 3 Seasonal Recipes

The best three treats for celebrating the beginning of summer. The best seasonal recipes to... Read more →

Go Meatless, can it help me control my diabetes?

Posted by Yuko on

Go Meatless, can it help me control my diabetes?

Go Meatless. Ā - Can it help me control my diabetes? 22th April is Earth Day!Ā ... Read more →